Thai Chicken Salad with Spicy Peanut Sauce Dressing

Thai Chicken Salad / Big Eats Tiny Kitchen

One of my all time favorite salads that I make is my Spring Roll Salad with Thai Dressing. It is the perfect salad to make when herbs are springing forth from the ground in full force. It’s packed with fresh mint, fresh cilantro, and fresh basil.  I jam all of those fresh beauties in the salad and top with carrots, cucumber, and spring onions and just POUR that beautiful thai dressing in my mouth..I mean, on the salad. But seriously, I could totally gorge myself on that stuff.

If you don’t have fresh herbs growing, you can totally grab some at the farmers market in large beautiful bunches. But I recommend growing some in pots. Super easy and incredibly rewarding to be able to use fresh herbs in a flash. They are easy to grow from seed or purchasing starters at your local gardening store.

Thai Chicken Salad / Big Eats Tiny Kitchen

Thai Chicken Salad / Big Eats Tiny Kitchen

Anywho, I decided to take my amazing herbalicious spring roll salad to a new level. I topped it with grilled chicken that had been marinated in a thai flavored marinade for an hour. My husbands words after eating this salad were “This is the best salad I’ve ever eaten in my life.”  Who can’t love a great juicy grilled chicken and amazing peanut sauce! Heaven.

So this is seriously an easy peasy dinner, folks. Maybe not as easy as scrambled eggs but soooo much more tasty. Marinate the chicken for at least an hour or as long as overnight. You can use bone in or boneless, heck you can even go with breasts, thighs, legs, wings…whatever you want. I want judge if you’re a thigh person over a boob person. It’s cool. We are being super easy over here. Note: if you choose bone in breasts or thighs, it will take longer to grill than boneless. But who cares…we are grilling. Grab a brew, throw your meat on the grill, cheers to summer. That stupid winter is over. And here comes that ungrateful sticky humidity. Get ready!

Thai Chicken Salad / Big Eats Tiny Kitchen

While the chicken is grilling, throw your greens, herbs, and veggies together in separate bowls or one massive bowl. Whip up the Spicy Peanut Dressing. Add water to the peanut dressing as needed to get it to the consistency that you want. Set it aside and let everyone pour the sauce at their leisure. You may want to make extra!

Pull the chicken off the grill, let sit for a few minutes, then cube it up. Add it to the salads.

Pour dressing. Pour some more. C’mon!

Done.

Eat.

Lick bowl.

Dream about peanut dressing until the time you get it. Or is that just me? Life sure is better with fresh herbs and peanut dressing!

Thai Chicken Salad with Spicy Peanut Sauce Dressing (Gluten Free, Dairy Free)

  • Servings: 2-4
  • Difficulty: Easy
  • Print

Chicken Marinade Ingredients

  • 1.5 to 2 lbs chicken breasts or chicken thighs (I used 4 boneless skinless chicken breasts)
  • 2 Tablespoons nam pla (thai fish sauce) (I use red boat…great write up on it here)
  • 2 Tablespoons gluten-free tamari (or coconut aminos)
  • 1 tablespoon rice wine vinegar
  • juice from 1 lime
  • 1 tablespoon fresh ginger
  • 1 teaspoon coriander
  • 1 tablespoon curry paste (red or green works)

Spring Salad Ingredients

(basically this Thai Spring Roll Salad of mine)

  • Mixed greens (lettuce, baby kale, arugula, etc)
  • shredded carrots
  • cucumber
  • green onions
  • red bell pepper
  • avocado
  • fresh limes
  • fresh mint, cilantro, and basil
  • Thai Spicy Peanut Sauce Dressing (substitute peanut butter, almond butter, or sunflower seed butter in the dressing depending on your dietary needs)

Instructions

  1. Place chicken in a resealable plastic bag or shallow glass dish. Mix marinade ingredients in a small dish and pour over the chicken. Cover and allow to marinate in the refrigerator or an hour or overnight.
  2. Preheat the grill (or preheat oven to 425 F). Remove chicken from the marinade and allow excess marinade to drain. Place chicken on hot grill for 4 to 5 minutes per side, or until a thermometer reads 155 F within the thickest part of the chicken breast or thigh. If baking, place the chicken on a prepared baking sheet and bake for 25 to 30 minutes, until chicken is cooked through. Remove cooked chicken from grill or oven and allow to sit for 5 minutes. Cut into bite sized pieces.
  3. Mix ingredients for the spicy peanut dressing together in a small bowl or small food processor. You can use almond butter or sunflower seed butter in place of the peanut butter based on dietary needs. Add water as needed to obtain the consistency that you desire for dressing. Set aside.
  4. Assemble salad ingredients in separate bowls or in a single bowl. Top with cubed grilled chicken. I like mine with extra herbs, sliced avocado, and a big squeeze of lime too. Then pour the peanut dressing on top. I even go for an extra dash of siracha to boot. Mmmm. Enjoy!

 

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Paleo Thai Coconut Curry Soup

Paleo Thai Coconut Curry Soup - Big Eats Tiny Kitchen (Gluten Free, Grain Free, Paleo, Dairy Free)

Holy cow…it’s February. Did you know this? It’s February. Crap. Days are passing by me like a freight train.  I’ve been having a tough time keeping up with posting delicious recipes. I’m so sorry. The truth is that I’m holding out on you. I’ve got tons of delicious treats that have been brewing up in this little kitchen of mine as I’ve been dealing with winter blues, cabin fever, and job stress. I just have to sit my butt down, and type them out. So here we go….

Paleo Thai Coconut Curry Soup - Big Eats Tiny Kitchen (Gluten Free, Grain Free, Paleo, Dairy Free)

First, I will catch you up a bit. Recently I celebrated my 34th birthday. I made the mistake of working on my birthday…what? But my sweet man took me out on an unforgettable birthday dinner to a fabulous french restaurant in Kansas City, Le Frou Frog.  It’s a beautiful and quaint restaurant in the inside….the outside, eeeeh…well, looks like a defunct strip club. I kid you not. But don’t let that deter you like it did me for the past 5 years. If you are ever in KC and are in need of a great dinner and lively night, check it out. My husband got the biggest KC strip I had ever seen, dripping with drool-icious green peppercorn sauce. YUM. I had a chicken roulade stuffed with goat cheese, spinach, and sundried tomatoes. A winning combination. And of course some finger-licking fabulous french sauce poured on top. Love those french sauces. Why can’t I recreate them! Eeeeeerhmergerd. Oh and then topped the night off with my fave, creme brûlée. I died and returned to Paris. It was the best.

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Aside from my birthday and crazy work schedule, I’m in a daily battle and staring competition with my pour chocolate lab, Guinness. I typically take him on daily walks, but my poor sad old man dog hasn’t gone on a walk in over a week because wind chills are below zero in this crazy town. UGH.  WHO LIVES LIKE THIS! And how do people in Canada survive? Or even Minnesota! Seriously. I’m wearing two pairs of long underwear…TWO.

The main thing getting me through this crazy cold winter has been cozy and comfy soups. I constantly crave Pho, day in and day out. I love the fresh cilantro, basil, and bean sprouts that get stirred into the hot delicious bowl of goodness. There is an amazing little Vietnamese place that I frequent called Vietnam Cafe. It’s paradise on earth and in a bowl. But alas, I am no Pho master. So instead, I’ve created a love child soup between Thai curry and Pho…sort of.

Paleo Thai Coconut Curry Soup - Big Eats Tiny Kitchen (Gluten Free, Grain Free, Paleo, Dairy Free)

This Thai Coconut Curry soup is set up like Pho: fill your bowl with “noodles”, pour in the broth curry soup, top with cilantro, basil, sprouts, and siracha. Instead of rice noodles, I use my favorite veg swap, spaghetti squash.  It’s healthy, nutritious, low carb, whole food. It’s good for you. Do it. But…with that being said, you could easily use rice noodles instead.

If you are a bit bored with your regular soup rotation, give this one a go. It’s comforting, lively, and will definitely brighten any gloomy day.

Paleo Thai Coconut Curry Soup - Big Eats Tiny Kitchen (Gluten Free, Grain Free, Paleo, Dairy Free)

Paleo Thai Coconut Curry Soup

Inspired by Bon Appetit and Bev Cooks

Serves 6 to 8

Ingredients

  • 1 medium spaghetti squash
  • 1 Tablespoon coconut oil
  • 1 large red onion, sliced thin (reserve some for garnish)
  • 2 Tablespoons green curry paste
  • 1 Tablespoon fresh grated ginger
  • 1 teaspoon curry powder
  • 1 teaspoon coriander
  • 3 cloves garlic, minced
  • 2 15 oz cans of light or full fat coconut milk
  • 6 cups of low sodium chicken broth
  • 1 1/2 lbs chicken (breast or thighs)
  • Juice of 1/2 large lime
  • 1 Tablespoon fish sauce
  • 3/4 teaspoon salt (or to taste)
  • 10 oz raw mushrooms, sliced
  • 1 cup snow peas, chop into 1/2 inch pieces
  • 1/4 cup cilantro, chopped
  • 1/4 cup fresh basil, leaves torn
  • Garnish: cilantro, basil, chile paste, lime wedges, scallions, bean sprouts

Ingredients

  1. Place spaghetti squash into microwave. Microwave for 5 minutes. Slice in half, remove and discard seeds. Place into a shallow glass baking dish with 1 inch of water. Place back into microwave. Microwave on high again for an additional 10 to 12 minutes. Remove from microwave and set aside.
  2. In a large dutch oven, heat coconut oil over medium heat. Place most of the sliced red onion into the pan. Reserve about 1/4 cup of red onions for garnish on top of the finished soup. Saute the sliced onion for 2 to 3 minutes. Add the curry paste, ginger, curry powder, coriander, and garlic to the onions. Cook over medium heat, stirring constantly, for about 3 minutes.
  3. Add broth and coconut milk, stirring until mixture is combined. Add chicken and then bring coconut broth to a boil. Add fish sauce, lime juice, salt, and sliced mushrooms and combine. Cook covered for 15 to 25 minutes or until chicken is cooked through. Stir occasionally. Remove chicken from pot and set aside to cool so that you can shred it. Shred the chicken (I use two forks).
  4. Bring the soup back to a boil and add the snow pea pods, shredded chicken, cilantro, and basil to the pot. Cook for an additional 2 minutes. Remove from heat.
  5. Using a fork, pull the spaghetti squash “noodles” from the squash. Place about 1/2 cup of squash noodles in the base of each serving bowl. Ladle Thai soup over the squash noodles. Garnish with additional sprigs of cilantro, basil leaves, Thai chile paste, scallions, and/or bean sprouts.