Recipes

Grain Free = GrF; Gluten Free = GF; Dairy Free = DF, Paleo Friendly = P, Vegetarian = V, Vegan = Vg

Breakfast Recipes

• Almond Butter Banana Muffins (GrF, GF, DF, P, V)
• Almond Flour Biscuits (GrF, GF, DF, P, V)
• Almond Flour Blueberry Peach Muffins (GrF, GF, DF, P, V)
• Banana and Chocolate Swirl Almond Flour Muffins (GrF, GF, DF, P, V)
• Black Bean and Chard Breakfast Tacos (GF)
• Breakfast Bruschetta with Swiss Chard (V)
• Carrot, Walnut, Cranberry Bread with Almond Flour (GrF, GF, DF, P, V)
• Chocolate Banana Recovery Smoothie (GrF, GF, DF, P, V)
• Cinnamon Apple Oatmeal (GF, V)
• Croque Madame
• Crustless Quiche (GrF, GF, DF, P, V)
• Dijon Ham Steaks with Apples (GrF, GF, DF, P)
• Easy 100% Whole Wheat Seedtastic Bread (V)
• Egg in a Basket (V)
• Fruit-on-Bottom Yogurt Cups (GrF, GF, V)
• German-Style Cinnamon Apple Walnut Pancake (GrF, GF, DF, P, V)
• Green Chile and Bacon Frittata (GrF, GF, DF, P)
• Ham and Swiss Breakfast Strata
• Huevos Rancheros (GF, V)
• Kitchen Sink Frittata (GrF, GF, V)
• Make-ahead Mexican Breakfast Casserole (GrF, GF, DF, P)
• Mushroom, Spinach, and Sausage Crustless Quiche (GrF, GF, DF, P)
• Nutty Coconut Date Balls (GrF, GF, DF, P, V, Vg)
• Poached Eggs on Broiled Portobello Mushrooms (GrF, GF, DF, P, V)
• Pumpkin and Apple Almond Flour Muffins (GrF, GF, DF, P, V)
• Spiced Zucchini and Apple Cake (GrF, GF, DF, P, V)
• Stuffed Cinnamon Raisin French Toast Casserole (V)
• Sweet Potato and Zucchini Breakfast Stacks (GrF, GF, DF, P, V)
• Triple Coconut Muffins (GrF, GF, DF, P, V)

Dessert Recipes

• Almond Butter Banana Muffins (GrF, GF, DF, P, V)
• Almond Flour Blueberry Peach Muffins (GrF, GF, DF, P, V)
• Banana Ice Cream Cake (GrF, GF, DF, P, V)
• Blackberry Cashew Cheesecake (GrF, GF, DF, P, V)
• Carrot, Walnut, Cranberry Bread with Almond Flour (GrF, GF, DF, P, V)
• Chewy Ginger Chocolate Chip Cookies (GrF, GF, DF, P, V)
• Chocolate Banana Ice Cream Sandwiches (GrF, GF, DF, P, V, Vg)
• Chocolate Banana Pie with Coconut Macaroon Crust (GrF, GF, DF, P, V)
• Chocolate Banana Pudding Parfaits (GrF, GF, DF, V, Vg)
• Chocolate Banana Smoothie (GrF, GF, V)
• Coconut Pineapple Sorbet (GrF, GF, DF, P, V, Vg)
• Cranberry and Apple Cobbler (GrF, GF, DF, P, V)
• Flourless Brownie Bites (GrF, GF, DF, P, V)
• Flourless Fudge Brownies with Butterscotch Chips (GF, V)
• Fudge Brownies (GrF, GF, DF, P, V, Vg)
• German-Style Cinnamon Apple Walnut Pancake (GrF, GF, DF, P, V)
• Hazelnut Banana Ice Cream (GrF, GF, DF, P, V)
• Hazelnut Pecan Delights (GrF, GF, DF, P, V)
• Lemon Tart (GrF, GF, DF, P, V)
• Nutty Coconut Date Balls (GrF, GF, DF, P, V, Vg)
• Pumpkin Apple Almond Flour Muffins (GrF, GF, DF, P, V)
• Pumpkin Blondies (GrF, GF, DF, P, V)
• Raw Cashew Cream Pie (GrF, GF, DF, P, V, Vg)
• Roasted Banana Creamsicles (GrF, GF, DF, P, V, Vg)
• Roasted Strawberry Ice Cream (GrF, GF, V)
• Spiced Zucchini and Apple Cake (GrF, GF, DF, P, V)
• Strawberry Mojito Popsicles (GrF, GF, DF, P, V, Vg)
• Strawberry Rhubarb Coconut Crisp (GrF, GF, DF, P, V)
• Triple Coconut Muffins (GrF, GF, DF, P, V)

Main Dish Recipes

• Basil Chicken Stir Fry (GrF, GF, DF, P)
• Beef Curry with Sweet Potatoes and Cauliflower (GrF, GF, DF, P)
• Beer-Braised Short Rips with Mashed Parsnips (GrF, GF, DF, P)
• Braised Chicken in Sweet and Sour Rhubarb Sauce (GrF, GF, DF, P)
• Brats with Roasted Cauliflower and Apples (GrF, GF, DF, P)
• Cauliflower Pizza Crust (GrF, GF, DF, P, V)
• Curried Chicken and Butternut Squash Soup (GrF, GF, DF, P)
• Eggplant Lasagna (GrF, GF, DF, P)
• Grilled Salmon and Vegetable Bundles (GrF, GF, DF, P)
• Ground Beef, Okra, and Tomatillo Curry (GrF, GF, DF, P)
• Mexican Chicken and Lime Soup (GrF, GF, DF, P)
• Pad Thai (GrF, GF, DF, P)
• Quick Coq Au Vin with Vegetables (GrF, GF, DF, P)
• Red Wine and Balsamic Braised Pot Roast (GrF, GF, DF, P)
• Sausage, Kale, and Sweet Potato Soup (GrF, GF, DF, P)
• Slow Cooker Carnitas (Pulled Pork) (GrF, GF, DF, P)
• Slow Cooker Beef and Sweet Potato Stew (GrF, GF, DF, P)
• Spring Pea Pesto with Spaghetti Squash (GrF, GF, DF, P, V, Vg)
• Steak with Grilled Zucchini and Herb Salad (GrF, GF, DF, P)
• Sweet Potato and Kale Stuffed Poblano Peppers (GrF, GF, V)
• Swiss Chard Wraps (GrF, GF, DF, P)
• Texas-Style Chili with Butternut Squash (GrF, GF, DF, P)
• Tuna Salad (GrF, GF, DF, P)

Snacks and Sides

• Almond Butter Banana Muffins (GrF, GF, DF, P, V)
• Almond Flour Blueberry Peach Muffins (GrF, GF, DF, P, V)
• Blood Orange and Avocado Salad (GrF, GF, DF, P, V, Vg)
• Buffalo Turkey Meatballs (GrF, GF, DF, P)
• Cauliflower Tabbouleh (GrF, GF, DF, P, V, Vg)
• Cucumber and Tomato Salad (GrF, GF, DF, P, V, Vg)
• Creamy Herb Cashew Dip (GrF, GF, DF, P, V, Vg)
• Garden Gazpacho (GrF, GF, DF, P, V, Vg)
• Grilled Beets with Beet Greens (GrF, GF, DF, P, V, Vg)
• Grilled Cabbage with Cilantro-Mint Chimichurri Sauce (GrF, GF, DF, P, V, Vg)
• Grilled Zucchini with Romesco Sauce (GrF, GF, DF, P, V, Vg)
• Jalapeño Bacon Jam (GrF, GF, DF, P)
• Kale Salad with Cranberries, Pecans, and Apples (GrF, GF, DF, P, V, Vg)
• Marinated Fig and Spinach Salad (GrF, GF, DF, P, V)
• Quick Spicy Kosher Dill Pickles (GrF, GF, DF, P, V)
• Raw Zucchini Salad with Sesame Ginger Sauce (GrF, GF, DF, P, V, Vg)
• Rhubarb Salsa (GrF, GF, DF, P, V)
• Roasted Banana Creamsicles (GrF, GF, DF, P, V, Vg)
• Roasted Beets with Apples and Greens (GrF, GF, DF, P, V, Vg)
• Roasted Brussels Sprouts with Cranberries and Pecans (GrF, GF, DF, P, V, Vg)
• Roasted Cauliflower (GrF, GF, DF, P, V, Vg)
• Roasted Cauliflower and Beet Salad with Hazelnuts (GrF, GF, DF, P, V, Vg)
• Roasted Salsa Verde (Tomatillo Sauce) (GrF, GF, DF, P, V, Vg)
• Roasted Spring Vegetables (GrF, GF, DF, P, V, Vg)
• Spring Roll Salad with Thai Dressing (GrF, GF, DF, P, V)
• Strawberry and Cucumber Ribbon Salad (GrF, GF, V)

Soups and Salads

• Beef Curry with Sweet Potatoes and Cauliflower (GrF, GF, DF, P)
• Blood Orange and Avocado Salad (GrF, GF, DF, P, V, Vg)
• Cauliflower Tabbouleh (GrF, GF, DF, P, V, Vg)
• Cucumber and Tomato Salad (GrF, GF, DF, P, V, Vg)
• Curried Chicken and Butternut Squash Soup (GrF, GF, DF, P)
• Garden Gazpacho (GrF, GF, DF, P, V, Vg)
• Kale Salad with Cranberries, Pecans, and Apples (GrF, GF, DF, P, V, Vg)
• Marinated Fig and Spinach Salad (GrF, GF, DF, P, V)
• Mexican Chicken and Lime Soup (GrF, GF, DF, P)
• Raw Zucchini Salad with Sesame Ginger Sauce (GrF, GF, DF, P, V, Vg)
• Roasted Beets with Apples and Greens (GrF, GF, DF, P, V, Vg)
• Roasted Cauliflower and Beet Salad with Hazelnuts (GrF, GF, DF, P, V, Vg)
• Sausage, Kale, and Sweet Potato Soup (GrF, GF, DF, P)
• Slow Cooker Beef and Sweet Potato Stew (GrF, GF, DF, P)
• Spring Roll Salad with Thai Dressing (GrF, GF, DF, P, V)
• Steak with Grilled Zucchini and Herb Salad (GrF, GF, DF, P)
• Strawberry and Cucumber Ribbon Salad (GrF, GF, V)
• Tuna Salad (GrF, GF, DF, P)